Why and How to use FITSTAR SPORT'S Resistance Bands
FITSTAR Resistance Bands are a great way to get a full-body workout wherever and whenever you need it. Our resistance band set comes with 4 bands of varying levels of resistance, allowing you to customise your workout. Resistance band workouts are a fast and inexpensive way to build a routine that can evolve as you do. Use them to gently recover from an injury, support your healthy lifestyle, or to build and tone muscle.
Our workout bands are made of high-quality, 100% natural latex and are made to last. They pack up in a convenient carrying case that comes with your order, making them great for workouts on the go.
1 x Light Band (Green). 10-20 pounds (4.5 – 9.0 kilograms)
1 x Medium Band (Red). 20-30 pounds (9.0 – 14.0 kilograms)
1 x Heavy Band (Blue). 30-40 pounds (14.0 – 18.0 kilograms)
1 x Extra Heavy Band (Black). 40-50 pounds (18.0 – 23.0 kilograms)
Use the Light band for physiotherapy or stretching, the Medium band for toning and sculpting your muscles and the two Heavier resistance bands to get a challenging workout.
A Full-Body Workout Wherever You Are
Resistance band training is a convenient, portable and simple workout. Pack the exercise bands in the included carrying case and bring them with you while travelling so you can fit in a quick workout. Fitness bands allow you to target specific muscle groups, so you can sculpt your body where you want it. They are ideal for building muscle in the arms, legs, back and core, for a complete body workout. Our premium quality exercise bands are ideal for gentle stretching, physiotherapy exercises and as part of a defined program such as Yoga, Pilates and CrossFit.